Although weed is no more toxic then filtered cigarettes , it is very expensive. Here are some tips to help you either slow your smoking habits or to end them.
Steps
- First of all, try to stop buying it. It is all in your head. It's a habit. If you don't buy it, then it's not around for you to smoke.
- Try not to be around other people that are doing it.
- You must find a reason to stop. For example prejudice. Believe me, the people who are against weed are many and also realise what you've been through. Also infertility problems are potential to SOME people, it is rare though.
- Smoking weed isn't addicting but can cause you harm. While smoking pot think of your family and how much you love them. Then think about if you die from cancer due to pot. Now you leave your family all alone. Your daughter and son have no food no mom or dad. Horrible way to leave the world with people looking at you saying, "at least we lost another pot head who didnt do anything for his family."
- Change your routine'. Take up jogging, get a new hobby, get a new job, start working out, or better yet, try adopting someone less fortunate than yourself. Spend some money on them instead of weed. Not only will you get a wonderful "rush", but you'll really make someone's day (or year). And you'll take your mind off yourself and onto some kid who could use a friend or a new basketball, or an old lady who needs her house painted, or her plumbing fixed. See the tear in someone's eye who is so grateful they are speechless because they know they can never repay you.
Tips
- Take lots of showers. It may be like quitting smoking... you will actually stink as the stuff comes out of your system. So shower. You are either a weakling or you are strong. You get to choose.
- Try getting into a rehab if you find things that hard.
- You can also try this 'habit rehabilitation' trick. Think of something you can do whenever you get 'the urge' and substitute that behavior instead, so you aren't just stopping smoking, you are doing something else instead.
- Meditation will help you control yourself from using it.
- Willpower isn't the most important aspect. The addiction is not physical; it's all in your mind. The trick is to stop smoking and find something that makes you interested at the same time, taking your mind off weed and moving your leisure time in a different direction.
Warnings
- Don't have any contact with the people who "get" you the weed. They will say and do anything only and only for you to buy their product.
- Don't discourage yourself. Everyone can do it, since all this, is only in your mind.
- Possessing weed is illegal in many states and you can get arrested for it.
Things You'll Need
- Will power
- Endurance and resistance
- Money in case you want to go to a Rehab
- Something for nausea and stomach problems
- Ways to treat the anxiety
- A plan to treat the boredom
- To stay away from your friends who smoke for at least 2 months
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